Mental Healthcare You Deserve
Affordable care and flexible schedules
Counseling designed for you
Most major insurances accepted
In-person in Plano & online across Texas
Change begins when you feel safe enough to talk about what really matters.
Does Any of This Sound Familiar?
• Feeling overwhelmed by stress, anxiety, or life transitions?
• Concerned about your child’s behavior, emotional expression, or social challenges?
• Watching your teen struggle with stress, school pressure, or relationships?
• Feeling stuck, burned out, or unsure how to move forward?
• Looking for therapy that accepts insurance and helps match you with the right counselor?
About Our Practice
At Spero Counseling Services, we help children, teens, adults, couples, and families find hope, clarity, and practical tools for navigating life’s challenges.
Our group practice in Plano, TX offers both in-person and online sessions across Texas, making support accessible for individuals and families wherever they are.
Starting therapy can feel overwhelming. Our process begins with thoughtful matching so you’re paired with the therapist who best fits your needs and goals.
We Support Clients With:
Parenting stress and burnout
Helping children express emotions and build communication skills, self-regulation, and self-confidence
Teen and adult anxiety, stress, burnout, and life transitions that affect daily life and relationships
Relationship and family support through individual, couples, and family counseling
Get matched with a therapist today
Find out if our practice is right for you!
Fill out this form or call (469) 606-2819 to get started:
Services Offered
Our therapists provide supportive counseling for children, teens, adults, couples, and families. We offer a range of services designed to help individuals and families navigate challenges, strengthen relationships, and build healthier ways of coping.
Individual Counseling:
Individual counseling helps adults work through stress, anxiety, life transitions, and personal growth in a supportive and collaborative environment.
Couples Counseling:
Couples counseling helps partners strengthen communication, navigate conflict, and rebuild connection.
Play Therapy:
Play therapy helps children communicate and process challenges through developmentally appropriate tools. It supports emotional expression, problem-solving, life transitions, self-esteem, and behavioral regulation.
Teen Counseling:
Teen counseling provides a supportive space for adolescents to talk about stress, relationships, school challenges, and emotional wellbeing while building healthy coping skills.
Spero Counseling Services provides counseling for: Individuals, Couples, Teens, Littles, Families, and Parent Support—with both in-person and virtual options.
Meet With Us In Person or Online
Online Therapy: Available for clients across the state of Texas
In-Person Sessions: 5601 Democracy Dr. Suite 255, Plano, TX 75024
FAQs
How can therapy help me?
Therapy offers a supportive space to explore what’s happening, build coping tools, and work toward meaningful change—whether you’re seeking help for yourself, your child, or your family.
What issues do you help with?
Spero supports clients across the lifespan and works with individuals, couples and families navigating concerns like stress/burnout, life transitions, child emotional/behavioral challenges, and trauma-informed care (including EMDR with trained clinicians).
What can I expect from my first session?
After you reach out, the team connects with you to understand your needs and schedule your appointment. In your first session, you’ll talk through what brings you in and begin identifying goals for therapy.
Do you accept insurance?
Yes—Spero Counseling Services accepts most major insurances, and reduced rates may be available.
Is online therapy as effective as in-person sessions?
Spero offers virtual therapy options across Texas, giving you access to care that fits your schedule and location.
How do I get started?
1. Reach Out Through the Contact Form
Submit your information through our website, and share a brief overview of what’s bringing you in.
2. Pre-Screening & Matching
Our admin team will connect with you to learn more about your needs, preferences, availability, and insurance. From there, we thoughtfully match you with a therapist who is the best fit for you or your family member.
3. Schedule Your First Appointment
Once matched, we’ll schedule your first session—either in person at our Plano office or virtually anywhere in Texas.
Our goal is to make the process smooth, clear, and personalized so you can begin therapy with the right support from the very first step.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
If you're ready to begin therapy for yourself, your child, or your family, we're here to help. Our team will match you with the therapist who best fits your needs and schedule your first appointment.
Reach Out Today
Spero Counseling Services
In-Person: 5601 Democracy Dr. Suite 255, Plano, TX 75024
Virtual Sessions: Online across Texas
Get matched with the right therapist
